Sunlighten Infrared Sauna + Chromotherapy

Infrared saunas and chromotherapy offer numerous health benefits by combining heat therapy with the power of light. Infrared saunas use gentle, penetrating heat to promote deep relaxation, detoxification, improved circulation, and relief from muscle and joint pain. The heat helps stimulate the body's natural healing processes, enhancing cellular function and reducing inflammation. Chromotherapy, or color therapy, complements this experience by using different light wavelengths to restore balance and energy. Each color targets specific physical and emotional needs. Together, these therapies create a holistic approach to wellness, supporting both the body and mind. At ARC, we have sauna availability for both kids and adults!

• Shorten the duration of illness

• Improve sleep

• Muscle recovery

• Anti-aging

• Heart health